Becoming a parent is one of the most important moments in your life. Your little bundle of joy is completely dependent on you and that responsibility may feel heavy – you want to give babies every single thing in your power. To help you along the way, you’ll be using a whole host of baby …
We’re almost at the end of 2020 and what a year it has been. I try to tell my kids that this has not been normal, and the only time your school is supposed to be closed is for a snow day. I still get weirded out when I go into a store and see …
Localbites Review: Bringing A Virtual Chef To Your Home Read More »
It’s been a long time since I graduated from anything! Let me tell you – it feels pretty good. Like I’ve accomplished something for myself. I get things done everyday – writing for clients, making food, changing diapers, doing therapy for my youngest and keeping my oldest off Youtube during virtual school (though let’s be …
Glowbody PT Review Part 2: Tightening The Tummy! Read More »
As you’ve probably gathered from childbirth, a mother’s body isn’t always a perfectly calibrated machine, designed with nano precision. Breastfeeding works on a supply and demand basis, and understanding this can help with many of the common problems that crop up. Oversupply of breastmilk is one of the issues that is often less discussed. Too …
Hyperlactation and Milk Oversupply – Signs And Solutions Read More »
When school sent home a Chromebook, my kindergartner said it was the best day of her life. Mind you, she’s been to nearly 10 countries, 3 Disneylands, Disney on Ice, and had amazing childhood experiences….that she was too young to remember properly. It may seem tough to get these kiddos away from an interactive screen. …
Read 20 Minutes A Day: Why You Should Do It And How Read More »
Breast pumps work by drawing the nipples into the flanges and stimulating the letdown. I spent 9 months exclusive pumping (6-8x a day for the first few months) and kept pumping after that. Having a great pump was key, so I spent alot of time testing pumps . Choosing a great pump largely comes down to …
Spectra Vs Medela: S1, S2, S9, Pump In Style Advanced Breast Pumps Read More »
Maybe it’s because I’ve lived in a few amazing cities (Philadelphia, NY, LA, HK, Singapore), but when I’m traveling, I’m blown away by natural beauty. Sri Lanka is one of those unmistakably awe-inspiring countries. Its lush, untouched lands have appropriately earned it Garden of Eden references. Why is it called Sri Pada/Adam’s peak? This 2,243 m (7,359 ft) mountain has …
‘Babies have no kneecaps’ is a popular piece of trivia, but is it true? and if so why? Adults have 206 bones in their skeletons, including kneecaps, and being that babies are just smaller humans you’d be forgiven for thinking that their skeletal system was identical to that of a fully grown human. However, this …
How Many Bones Do Babies Have: More Than Adults? Read More »
When we become mothers, and probably beforehand, we get really good at ignoring our own needs. There’s always a good excuse like the baby needs to eat, or the baby takes an hour to put to sleep (if we’re lucky!). What I’ve noticed with me? (and many moms) The little things I forget start with …
How To Fix Mummy Tummy – Glow Body PT Post Pregnancy Plan Read More »
You’ve spent the last hour rocking your baby to bed. Exhausted, you look forward to a shower or maybe a bite to eat, and a minute to breathe where childcare isn’t your primary concern. But try to lay your baby down and that little rascal immediately wakes up. This is a story most parents can …
Cribs For Short Moms: Put Babies Down To Sleep Easier On Low Profile Cribs Read More »
